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vascular fitness
 

Increase energy
and metabolism
 

Strengthen and
tone muscles
   
Improve health
and well being
 


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What's your "BMI"?
Your BMI (Body Mass Index) compares weight and height
to estimate body fat and potential health risks.

What does it mean?

Below 18.5 = underweight
18.5 - 24.0 = normal
25.0 - 29.9 = overweight
30.0 and above = obese


For more info on BMI visit the National Institute of Health.


Interested in learning more about yourself?
go to RealAge.com

And find out how old you really are!

Weight: lbs.
Height: Ft.  In.
 
Body Mass Index

According to the Panel on Energy, Obesity, and Body Weight Standards published by American Journal of Clinical Nutrition, your category is:

Disclaimer:
This form is based on the calculation of "Body Mass Index". Information it contains is not designed or intended to serve as medical advice. Not liable for any physical or psychological damages suffered as a result of using this calculation.

Jazzercise is a registered trademark of Jazzercise, Inc. Visit the official corporate site for more information about Jazzercise!
Contents of this page are the sole responsibility of this site's franchised instructor.  This site is not sponsored by Jazzercise, Inc.

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